An accountability blog about my long time journey with weight loss. I swear I'm going to do it this year!
Showing posts with label personal trainer. Show all posts
Showing posts with label personal trainer. Show all posts
Friday, August 5, 2011
Thursday PT
Last night I met up again with Toria, and she gave me quite the workout again. I was really feeling it in my abs. Yesterday's diet wasn't the greatest. I grazed at work quite a bit thanks to my boss's going away party. I had some fruit, a bagel and a small slice of cheesecake. For dinner I had some left over chicken salad on a whole wheat bread thingy. Things must be working cause I am down about 2.5 lbs since the first time I met up with her 2 weeks ago.
Thursday, August 4, 2011
Wednesday Whoops
I did manage to make it to the gym yesterday for some cardio before derby practice. Though the diet wasn't the greatest. Ice cream and cake at work for a co-workers birthday and I caved and got a bite to eat on the way to practice. At least my water intake was really good. Tonight I meet with Toria again. Wish me luck!
posted from Bloggeroid
Labels:
cardio,
diet,
fast food,
Gym,
ice cream,
personal trainer,
Roller Derby,
water
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