An accountability blog about my long time journey with weight loss. I swear I'm going to do it this year!
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Tuesday, January 3, 2012
A New Year!
Yep its that time of the year again when we all make our resolutions to lose weight. And then we promptly break them. I really am going to try this year. I don't know how much weight that holds, but I am really going to try. 2012 is starting out as a real year for growth, maturity and commitment. I have a lot going on right now, and I have a lot I want to accomplish. I am hoping that I can start out on the right path and utilize my new interests and hobbies to make losing weight more enjoyable. When I have more of my plan laid out, I will write back, in the meantime, please stay tuned and if you are out there and can share words of encouragement, or tips, or ideas, I would love your feedback! Happy New Year!
Friday, August 5, 2011
Thursday PT
Last night I met up again with Toria, and she gave me quite the workout again. I was really feeling it in my abs. Yesterday's diet wasn't the greatest. I grazed at work quite a bit thanks to my boss's going away party. I had some fruit, a bagel and a small slice of cheesecake. For dinner I had some left over chicken salad on a whole wheat bread thingy. Things must be working cause I am down about 2.5 lbs since the first time I met up with her 2 weeks ago.
Thursday, August 4, 2011
Wednesday Whoops
I did manage to make it to the gym yesterday for some cardio before derby practice. Though the diet wasn't the greatest. Ice cream and cake at work for a co-workers birthday and I caved and got a bite to eat on the way to practice. At least my water intake was really good. Tonight I meet with Toria again. Wish me luck!
posted from Bloggeroid
Labels:
cardio,
diet,
fast food,
Gym,
ice cream,
personal trainer,
Roller Derby,
water
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