This week has started off pretty well. Still having a pop in the morning but switching to water as soon as I'm done.
Had a good workout yesterday doing some high intensity eliptical for 45 mins.
Met with the PT last Thursday and we went through a lot of great moves. Will do my best today to reinact it.
Packed a good lunch yesterday of gazpacho & a greek salad. Hopefully today, my lunch will do its job and not leave me hungry in the afternoon.
Had a good workout yesterday doing some high intensity eliptical for 45 mins.
Met with the PT last Thursday and we went through a lot of great moves. Will do my best today to reinact it.
Packed a good lunch yesterday of gazpacho & a greek salad. Hopefully today, my lunch will do its job and not leave me hungry in the afternoon.
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